What is is 28 waist small?

A 28-inch waist is considered small for both men and women as it falls under the category of low to normal waist sizes. However, the ideal waist size varies depending on factors such as an individual's height, weight, and body shape. Generally, waist measurements below 31.5 inches for women and 37 inches for men are considered healthy and desirable. It is important to note that waist circumference is a key indicator of abdominal fat, which is linked to increased risks of developing health conditions such as heart disease, diabetes, and stroke.